Fall in love with Fruit Infused Water
Some of us may have early childhood memories of our parents making us eat foods that we weren’t particularly fond of as children, but were nutrient dense (veggies, for example!) and essential for optimal development. As adults, some of us even struggle to do something as simple as drinking water. We love that it’s refreshing but may not be fond of the bland taste. Whether it’s the lack of flavor, or just not reaching for the water bottle often enough, many individuals struggle to reach their recommended daily water intake. Water is essential to all life and has countless benefits down to a cellular level. However, sometimes the facts are still not enough to make some interested in drinking enough water. Fruit infused water is a great alternative for those that want to increase daily water intake, and add a natural kick of flavor to water, while enjoying the additional benefits and antioxidants. Here are some delicious and thirst-quenching fruit infused water combinations